So you want to be great?
Video
Module 1
9p3
Foundation of Life is Health
MyFitnessPal Tracker
Sleep Tracker
GroupMe Fitness Challenge
The Road and the Rails
Values Worksheet
Values are enduring the mission may change
Vision Exercise
DISC Profile
Goal Alignment
Grit Book
Live in a World of “Possible”
The Third Type of Person
Re-wiring the brain
Why Not Me?
Transform Values –> Intentions
Meditation
Why Happiness, positivity and optimism spur success (and not the other way around)
Journaling and Gratitude
5 Minute Journal
Freedom Journal
Channel Einstein
“I have no special talents. I am only passionately curious.”
Skills Inventory Assessment
Can this be done by functional area? Finance, technology, etc.
Take Next Step Mini Course
Jogging, Running and Sprinting
Understanding Biorhythms
How to Calendar Block
White Space
Understanding cadence
We Don’t Do Life Alone
Network is your net worth
Creating your BOD
Service First – this isn’t chess
Who is showing up at your funeral
Friendly Friction – do you care enough
How to deal with people who suck
Don’t let their values become your values
Dealing with conflict
Mucking and Grinding
“Everybody has a plan until they get punched in the mouth.”Mike Tyson
What sustains us?
Why
Attitude and Approach
Relationships
Reflection of Journey – the story of yet
The Power of Yet
What story are you telling yourself?
Who are you surrounding yourself with
Relentless Accountability
What metrics // goals are you tracking?
How do you know you are on the way?
Alignment
Monthly Group meetings
Accountability Partners
How to hold each other accountable
How to Win with Accountability
Refresh and Renew
What’s the difference between Refresh and Renew?
Worksheets – List of Items
Happiness List
Planned Time off